Mental Health Facts
Resources & Support
Events
Signs and Symptoms to Watch for:
- Feeling sad or down
- Confused thinking or reduced ability to concentrate
- Excessive fears or worries, or extreme feelings of guilt
- Extreme mood changes of highs and lows
- Withdrawal from friends and activities
- Significant tiredness, low energy or problems sleeping
- Detachment from reality (delusions), paranoia or hallucinations
- Inability to cope with daily problems or stress
- Trouble understanding and relating to situations and to people
- Alcohol or drug abuse
- Major changes in eating habits
- Sex drive changes
- Excessive anger, hostility or violence
- Suicidal thinking
Our Support Group
1687 Woodlane Drive, Woodbury, Minnesota 55125, United States
Hours Wednesdays 6-7pm
Tips for talking to your friend or loved one about your concerns:
- Always approach him/her with love and kindness
- Approach him/her in a setting that is appropriate
- Tell him/her you are concerned about the behavior you’ve been noticing
- Tell him/her you are willing to help him/her get help Encourage him/her that seeking help is an act of strength, not weakness
- Share your own story of recovery
- Get him/her to make a commitment to get help (a set date with a plan)
If none of the above works, We can help you talk to your loved one. We can also do interventions!